Holiday Gifts for Health and Wellness

Give someone the gift of healthy living this year with one of these gift ideas from the writers and editors of Well.

What gift has made your life better?

That’s the question I posed to the editors, writers and contributors to Well, and the result is our first-ever Well holiday gift guide. This list is packed with surprising ideas, many of which were influenced by the changes we’ve all had to make in pandemic life. You’ll find gifts to help you build exercise habits outside the gym, new ways to clean, ideas to lower stress and gifts to help you feel safer during the coronavirus crisis. Here’s to a healthier holiday for all of us.

You can never have too many masks these days, so why not give one with a personal touch? “I got this gift idea from a devoted mask-wearer who lives in an area with like-minded people and often doesn’t know to whom she is talking. She suggests buying a supply of black or white masks, and personalizing each mask with the name of the designated recipient: I’m Jane. I’m Joe.” You can use iron-on letters or fabric markers. If you want to embroider, add an extra layer to the mask for added protection since the embroidery will poke holes in the top layer. Cost: About $5 to $10 — Jane Brody, Personal Health columnist


Sahred From Source link Health

Be the first to comment

Leave a Reply

Your email address will not be published.